Train for life, live the adventure
Training with Tony will prepare you for any adventure you wish to embark on, whether that be climbing a mountain, skiing a piste or simply running up the stairs. With the right guidance and support, you can push past barriers that once seemed impossible.
Tony’s mission is to guide you on your journey of becoming pain-free, mobile, strong and fit enough to embrace all that life has to offer.
Movement
Develop optimal movement patterns to maximise performance and reduce pain
STRENGTH
Build a solid foundation of strength in a variety of movements and positions
PERFORMANCE
Work towards increasing strength, cardio vascular fitness and technique to optimise performance

PERSONAL TRAINING
Work 1:1 with Tony in the gym to develop strength, mobility and performance.
Starting with an initial consultation and movement analysis Tony will work with you to develop a programme that suits your abilities, goals and lifestyle. Building on the core fundamentals you will develop skills, strength and move better than you ever have before. Training with Tony is more than just getting someone to take you through exercises and shout at you. Learn how to exercise safely, move well and how to live a fitter, healthier life.
ONLINE COACHING
Online coaching like no other.
If your goals and experience are a good fit, you could benefit from expert online coaching. After a successful application, Tony will contact you within 24 hours for a consultation and movement analysis. He’ll then create a custom training and mobility plan, with ongoing support, check-ins, and adjustments to keep you on track. Not sure if it’s right for you? Book in for a free, no-obligation consultation.

I have been working with Tony over the last year and have seen amazing results. I have a degenerative condition that causes weakness in the feet and lower legs and my main aim was to strengthen the compensating muscle in order to continue to be able to enjoy my passion; skiing. Tony has worked closely with me to build strength in both my legs and core enabling me to feel fitter, healthier and stronger overall and to significantly improve my endurance and performance skiing.Anna Riley
Tony is the personification of health & fitness and communicates his experience with complete simplicity and genuine interest in client wellbeing.Martin Gogerty
Tony is very knowledgeable and personable. He has really helped me with my mobility problems and I can now engage my shoulders in exercises and I'm feeling a lot more positive. My workouts have become so much better! Tony has also taught me ways to change my diet so it no longer feels like ‘dieting’ and just to create a healthier lifestyle. I highly recommend him.Louise Newport

ABOUT TONY
With 14+ years of experience, Tony has trained over 300 clients—helping them achieve goals from weight loss and pain relief to Ironman prep.
His training philosophy centres around varied functional movements to prepare his clients for all that life has to offer. Through prioritising great technique, optimal movement patterns and building strength together you will achieve the results you desire. Train with Tony to train for life, for adventures, for the ability to do everything you always wanted to and everything you never thought you could.
14
Years experience
300+
Happy clients
15000+
Hours PT sessions
12000+
Cups of coffee
Are you ready to Train with Tony?
Contact Tony with any questions regarding services, prices and availability by calling on +44-777-387-0558 or using the form below.

